YOUR FIRST PILATES CLASS · BUNDAMBA, IPSWICH NEW TO ALIGND? START HERE.
Your first class is adaptable and designed to make you feel comfortable, regardless of experience. Here’s everything you need to know before you walk in.
THAT’S COMPLETELY NORMAL. EVERYONE HAD A FIRST CLASS.
You don’t need to be fit, flexible or know what you’re doing. You just need to turn up. We’ll take care of the rest.
YOUR FIRST CLASS IS ABOUT LEARNING, NOT PERFORMING.
At ALIGND, your first class is about learning the movement and getting familiar with the Reformer.
We’ll show you how the Reformer works before you start, so nothing feels unfamiliar.
Every movement is explained as you go. No guessing, no being left behind.
Make it easier or harder at any point. You choose what feels right for your body today.
Everyone works at their own pace. This hour is about you, not anyone else in the room.
HOW IT WORKS.
Choose a class on the timetable or in the ALIGND app. Any Reformer Pilates class is a great first class.
Give yourself time to settle in, pop on your grip socks and let your instructor know it’s your first class.
Follow the cues, use the options, and take a breath whenever you need one.
Most people leave feeling challenged, capable and clear on what to do next.
Leggings or shorts and a fitted top work best.
Available to purchase in-studio if you don’t have a pair.
So you can arrive calm, not rushed.
THEY WERE NERVOUS TOO. HERE’S HOW IT WENT.
It was my first ever session of Pilates. Annie was extremely welcoming and explained each exercise well and I really enjoyed her class.
As a first timer, it felt like a safe space to just be a beginner with no expectations of needing to be amazing the first go.
Amazing first Pilates experience! Mikaela created such a comfortable and encouraging environment. Highly recommend for beginners.
TWO WAYS TO START.
28 days of unlimited classes, guided from day one. Free grip socks, a bring-a-friend pass and our 14-day guarantee.
Try a single class first. Buy your class, then pick a time on the timetable.
FIRST-CLASS QUESTIONS.
Do I need any Pilates experience?
Not at all. Your first class is adaptable and designed to make you feel comfortable, regardless of experience.
How long is a class?
Classes run for 45 minutes.
What should I wear?
Comfortable clothes you can move in, like leggings or shorts and a fitted top. You’ll also need grip socks, which you can buy in-studio.
What if I can’t keep up?
There’s no keeping up at ALIGND. Every movement has options, so you can work at the level that feels right for you.
Where do I go?
Unit 40, 183 Hume Drive, Bundamba QLD 4304. Mat classes are held at The Mezz.
What should I book first?
We recommend the 28-Day Reset: 28 days of unlimited classes, guided from day one, with free grip socks, a friend pass and our 14-day guarantee. Just want to try one class? A casual class is $35.
THE HARDEST PART IS WALKING IN.
We’ll be there to welcome you. Book your first class and let us take it from there.
