New to ALIGND? Start here.
Your first class is adaptable and designed to make you feel comfortable - regardless of experience.
WHAT TO EXPECT
At ALIGND, your first class is about learning the movement and getting familiar with the reformer.
You can expect:
A calm introduction to the equipment
Clear guidance throughout the class
Options for all movements
No pressure to perform or keep up
Most people leave feeling challenged, capable and clear on what to do next.
WHAT TO BRING
Comfortable clothes you can move in
Grip socks (available to purchase in-studio)
A few extra minutes to settle in
